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30 Healthy Barbecue Side Dishes That Taste Like Summer on a Plate By Marisa Cohen, Arielle Weg of Prevention | The grilled chicken and burgers are delicious, of course, but the real stars of any backyard barbecue are the sweet, savory, spicy, and everything-in-between side dishes. That said, big buffets of creamy potato salad and sugary baked beans can leave you feeling heavy and lethargic, especially in the summer heat. But if you’re looking to eat a bit lighter during your outdoor meal, how do you make a barbecue side dish healthy? It’s really all about how you build your meal overall. Enjoy a lean protein on a quarter of your plate, veggie-centric sides on half of your plate, whole grains on another quarter, and top it off with your favorite fruit for something sweet, says Jim White, R.D., a dietitian and ACSM-certified exercise physiologist and owner of Jim White Fitness and Nutrition Studios.

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